U of I Extension to host health workshop Feb. 5

ROCKFORD — The “Meals for a Healthy Heart” workshop will be held from 1 to 3:30 p.m. Feb. 5 and 12 at the University of Illinois Winnebago County Extension office, 1040 N. Second St. The two-part workshop is designed for anyone interested in preventing or managing heart disease. During each session, participants will learn how lifestyle factors impact the risk and management of heart disease. Attendees will receive recipes, watch cooking demonstrations and […]

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